Loneliness: Learn to Identify and Uproot it from your life

I remembered the Akon song “Lonely” and how big a hit it was. As i progressed in my psychotherapy practice, i understood why. It was a song that reeked of vulnerability. A song that lauded a side none of us really want to display for fear of being seen as needy.

Symptoms of loneliness

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Temple Obike, LMFT

Temple Obike, LMFT

A writer improving individual, family and organizational mental health using my knowledge of psychotherapy and counseling.