We get anxious about many things in everyday life. These worries in turn bring about a group of mental health concerns that are collectively called anxiety disorders. Some of these disorders are generalized anxiety disorders, panic disorders, specific phobias and social phobias. Depression happens to fall under this categorization. The Rockwell 1984 classic “”Somebody’s Watching Me” is the song that plays in my head whenever i sit with clients and conversations begin to go along the lines of paranoia. As we proceed with this article, you would understand why this happens.